I want to play a game.
1000lbs challenge
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Basically, total 1000lbs across the squat, paused bench press and deadlift. All in under one minute. Minimal equipments maybe used (belt, sleeves, weight lifting shoes etc ) . My time was 38.6 secs with body weight 168lbs
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Tag a friend, or any trainers that you think they can do it. Remember it's not how heavy you lift , but how fast you lift with good form and complete the challenge.
It is for fun and charity purposes , nothing personal . Let's say if one can only pull 800 lbs in total , simply donate the left over lbs into Hk dollars . For example 1 lbs = 1 Hk dollars , to any charities in Hong Kong.
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